It's a long story why this burrito looks like a flat tortilla. When I decided to try this recipe from Cooking Light Magazine I bought the low fat tortillas for the first time. Knowing I had a whole package of tortillas and the salsa to use up I decided to make egg burritos for breakfast. Needless to say, low fat tortillas didn't impress Mark. He thought if he fried it then it would be edible. The picture is his fried, unrollable burrito. I suffered through the low fat tortilla enjoying all the other good things. When eating the leftover beans I was to lazy to stop at the market on the way home to get real flour tortillas so I sprayed corn tortillas with Pam and baked for about 15 to 20 minutes to make a tostada. It was much better than a low fat tortilla burrito, so I've adjusted some of the low fat aspects of the original recipe. The bean mixture is so easy and delicious, so long Rosarito Refried Beans.
Serves 6
Ingredients:
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon chipotle chile powder
1/4 teaspoon salt
1/3 cup water
1 (15-ounce) can black beans, drained
1 (15-ounce) can kidney beans, drained
3 tablespoons refrigerated fresh salsa
6 (10-inch) flour tortillas 1 cup shredded pepper jack and cheddar cheese
1 1/2 cups chopped plum tomato (about 3)
1 1/2 cups shredded romaine lettuce
6 tablespoons thinly sliced green onions
6 tablespoons light sour cream
1 garlic clove, minced
1/2 teaspoon chipotle chile powder
1/4 teaspoon salt
1/3 cup water
1 (15-ounce) can black beans, drained
1 (15-ounce) can kidney beans, drained
3 tablespoons refrigerated fresh salsa
6 (10-inch) flour tortillas 1 cup shredded pepper jack and cheddar cheese
1 1/2 cups chopped plum tomato (about 3)
1 1/2 cups shredded romaine lettuce
6 tablespoons thinly sliced green onions
6 tablespoons light sour cream
Directions:
1. Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute, stirring frequently. Stir in chile powder and salt; cook 30 seconds, stirring constantly. Stir in 1/3 cup water and beans; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; stir in salsa. Partially mash bean mixture with a fork.
2. Warm tortillas according to package directions. Spoon about 1/3 cup bean mixture into center of each tortilla. Top each serving with about 2 1/2 tablespoons cheese, 1/4 cup tomato, 1/4 cup lettuce, 1 tablespoon onions, and 1 tablespoon sour cream; roll up.
Click here for printable recipe
Click here for printable recipe
Adapted from Cooking Light
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